I used to have a very unhealthy relationship with food. I was an emotional eater. I used food to fill the voids in my life. I used food as a crutch, as a filler for boredness, and even as a filler for my water intake. Sugar controlled me. If there was a dessert in my … Continue reading Journey to a Better Me
What do you do for you? We all need to have things that we do for ourselves. Whether it be a destressing hobby or relaxing escape, find your thing. We spend all day pouring out of ourselves through work, relationships, and daily tasks; by the end of the day we are running on empty and … Continue reading Self Care Hacks
The Madison Olivia 