I love podcasts. They are such a convenient and effective way to learn, grow, and explore. I love reading books as much as the next girl- maybe even slightly more- but I am able to get a lot more content in via podcast. I try to listen to 15- 30 mins a day. I choose … Continue reading Top 5 Podcast for 2020
Tag: Mental Health
Tackling Labels: A Series on Identity.
Do you allow negative labels to dictate who you are? Do you accept an identity from someone other than the Lord? This is for you my friend, it is time to take back your true identity.
Don’t Wait for the New Year
I’m going to be super honest with y’all. ⠀⠀My morning routine has been totally off for about 3 months. I have struggled with getting up early for school and checking off my task list. â €I have really been feeling the impacts too. I saw my body and mind begin to slide back a little bit. … Continue reading Don’t Wait for the New Year
My 16 Week Fitness Challenge
On July 16th of this year, I started a 16-week fitness challenge. I had no idea what I was getting into, I just knew I needed to intentionally invest in my health daily. This challenge helped me learn more about myself than any other fitness routine I have done. I pushed myself harder … Continue reading My 16 Week Fitness Challenge
Why Essential Oils
I have so many people that ask me with a somewhat perplexed look on their "Why do you use those oils?" So I thought I would explain it. I love natural products. I believe God created things on this earth to sustain us through our lives. Our bodies are designed to use things from the … Continue reading Why Essential Oils
Finding a Balance
It's time for some very real talk. College is challenging. This semester has hit me really hard and I have struggled to find a balance in life. Just like almost all college students, I juggle a lot of different tasks, commitments, and responsibility. This month, I hit a breaking point. I have too much on … Continue reading Finding a Balance
Self Care Hacks
What do you do for you? We all need to have things that we do for ourselves. Whether it be a destressing hobby or relaxing escape, find your thing. We spend all day pouring out of ourselves through work, relationships, and daily tasks; by the end of the day we are running on empty and … Continue reading Self Care Hacks
