Do you allow negative labels to dictate who you are? Do you accept an identity from someone other than the Lord? This is for you my friend, it is time to take back your true identity.
Tag: Health
Goal Setting and Achievement: A series on success
It can be really hard to implement a new habit. Often times we decide on somewhat of a whim to change every aspect of our lives in order to be a "better person". This often happens at the beginning of the year in the form of new year resolutions. Unfortunately this rapid decision usually follows … Continue reading Goal Setting and Achievement: A series on success
Don’t Wait for the New Year
I’m going to be super honest with y’all. ⠀⠀My morning routine has been totally off for about 3 months. I have struggled with getting up early for school and checking off my task list. â €I have really been feeling the impacts too. I saw my body and mind begin to slide back a little bit. … Continue reading Don’t Wait for the New Year
My 16 Week Fitness Challenge
On July 16th of this year, I started a 16-week fitness challenge. I had no idea what I was getting into, I just knew I needed to intentionally invest in my health daily. This challenge helped me learn more about myself than any other fitness routine I have done. I pushed myself harder … Continue reading My 16 Week Fitness Challenge
Journey to a Better Me
I used to have a very unhealthy relationship with food. I was an emotional eater. I used food to fill the voids in my life. I used food as a crutch, as a filler for boredness, and even as a filler for my water intake. Sugar controlled me. If there was a dessert in my … Continue reading Journey to a Better Me
Why Essential Oils
I have so many people that ask me with a somewhat perplexed look on their "Why do you use those oils?" So I thought I would explain it. I love natural products. I believe God created things on this earth to sustain us through our lives. Our bodies are designed to use things from the … Continue reading Why Essential Oils
Relaunching Me
I'm back.I lost my balance these last few months. I have moved to a new place (Blog Post Update Coming Soon) and dealt with some challenging summer courses. I was juggling a lot of things and so before I dropped I sat a few things aside. Leaving my SeneGence business was not an easy decision. … Continue reading Relaunching Me
Finding a Balance
It's time for some very real talk. College is challenging. This semester has hit me really hard and I have struggled to find a balance in life. Just like almost all college students, I juggle a lot of different tasks, commitments, and responsibility. This month, I hit a breaking point. I have too much on … Continue reading Finding a Balance
One Week of Meal Prep
I am so excited! This past week I successfully meal-prepped throughout this past week. Syllabus week has been a blur and my schedule has definitely called for lots of meal prep. Here's the food: This Asian Stir-Fry has been my absolute favorite this week. Grilled chicken Some stir-fry veggies Fried Egg Quinoa This Mexican Skillet meal is … Continue reading One Week of Meal Prep
Gym Beauty
My schedule has me running 100 miles a minute. Life is a roller coaster and I am hanging on tight. Two important things to me, beauty and fitness. There are many days I am off early in the morning to workout and get to work and school! That means I either do my makeup before … Continue reading Gym Beauty
The Madison Olivia 