I used to have a very unhealthy relationship with food. I was an emotional eater. I used food to fill the voids in my life. I used food as a crutch, as a filler for boredness, and even as a filler for my water intake. Sugar controlled me. If there was a dessert in my … Continue reading Journey to a Better Me
I am so excited! This past week I successfully meal-prepped throughout this past week. Syllabus week has been a blur and my schedule has definitely called for lots of meal prep. Here's the food: This Asian Stir-Fry has been my absolute favorite this week. Grilled chicken Some stir-fry veggies Fried Egg Quinoa This Mexican Skillet meal is … Continue reading One Week of Meal Prep
My schedule has me running 100 miles a minute. Life is a roller coaster and I am hanging on tight. Two important things to me, beauty and fitness. There are many days I am off early in the morning to workout and get to work and school! That means I either do my makeup before … Continue reading Gym Beauty
The Madison Olivia 